Congratulations on your decision to manage your career without burning out! 

To get the most out of this course, please do the following: 

Tech Stuff: 

• Be sure to save your user name and p
• Password, then bookmark the home page for your course -- it's best to keep this info in a safe, easily accessible place. 
• Familiarize yourself with the course structure, which is covered in detail in the "Introduction and Orientation" section of this module. 

Getting Organized: 

• To keep track of your activities and progress, organize the course information either digitally in a file folder on your computer's desktop OR in a binder for print-outs of the eworkbooks, worksheets, and other documents. 
• The maximum amount of time that you will need to spend in viewing each video lesson is about 15 minutes BUT...
• Allow additional time for you to read the articles and complete the lesson's activities! The amount of time that you need varies with the lesson as well as your current burnout level. 

Community Interaction: 

• I've set up a Community Forum/Q&A section here in this opening module. This is where you can post questions of your own and get feedback or advice from not only me but also the other students. NOTE: To post a question, please type "QUESTION" as the first word -- this will make it easier for people to respond. (Any time a post is made to a Discussion Question or Forum, you'll receive an email notification; please adjust your account settings to set the frequency.) 

Once again, congratulations on being proactive in destressing your work life -- GOOD LUCK! 

All the best, 

Dr. Geri Puleo