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What Is Burnout?

The difference between stress, exhaustion, and burnout

Do you know the difference between stress, exhaustion, and burnout?

Here's a hint: burnout is much more serious than just feeling tired -- and its effects can be very long-lasting.

So how do you know if you're just tired OR burned out? In other words, what IS burnout?

To help you determine if you're on the road to burnout, this mini-course will introduce you to several definitions of burnout PLUS provide you with insights on to why avoiding and overcoming is so important to your emotional, psychological, and physical health.

This mobile-friendly eCourse is available on-demand 24/7 -- so you don't have to wait to take action in identifying whether you are simply tired...or burned out.

Price: FREE!


Your Instructor


Dr. Geri Puleo
Dr. Geri Puleo

Dr. Geri Puleo, SPHR, is the President and CEO of Change Management Solutions, Inc., an eLearning and Coaching company focused on eradicating workplace burnout and building employee engagement through the B-DOC Model. An experienced entrepreneur, keynote speaker, author, career coach, university professor, and researcher, her TEDx Talk on burnout has been viewed over 340,000 times on YouTube.


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! This is a completely self-paced online course - so you decide when you start, how much time you spend on the lessons, and when you finish.
How long do I have access to the course?
How does unlimited, 24/7 LIFETIME access sound? After enrolling, you can access this course for as long as you like - across any and all devices you own. PLUS you can come back to the course to review lessons at any time!
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with this free course, please let us know so that we can make changes to better improve your experience.

Get started now!